This guy is great, be sure to watch the whole video, he really gets rolling as he goes along.
 

 
Author/physician Shigeaki Hinohara 
By JUDIT KAWAGUCHI
At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world’s longest-serving physicians and educators. Hinohara’s magic touch is legendary: Since 1941 he has been healing patients at St. Luke’s International Hospital in Tokyo and teaching at St. Luke’s College of Nursing. After World War II, he envisioned a world-class hospital and college springing from the ruins of Tokyo; thanks to his pioneering spirit and business savvy, the doctor turned these institutions into the nation’s top medical facility and nursing school. …

The levels of insulin in your blood may be the single most important chemical level to your health and wellness.   Most are aware that insulin has something to do with regulating blood sugar, but what is less well known is that insulin has its fingers in almost every organ system in the body, and as the regulation and then levels of insulin in the blood get thrown off, its effects are generally detrimental, and in fact, most of the diseases of aging have direct relationships to the balance of this …

“An unflinching determination to take the whole evidence into account is the only method of preservation against the fluctuating extremes of fashionable opinion.”—Alfred North Whitehead
 
An unpopular viewpoint.
 
For some time I have wondered about the unflinching belief that many have about vegetarianism, the belief that it is inherently healthier for the human body.  In fact this story has been bandied about for many years.  Recently I began investigating the research about vegetarianism and longevity, and have come to the awareness that the case studies are being done now, by the vegetarians …