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52 posts
Comments The Most Important Part Comments
Comments Important steps to decrease inflammation and reduce free-radical damage Comments
Comments Free Radicals, Antioxidants and You Comments
Comments Nutrasweet Comments

Nutrasweet

The ills of diet soda etc...   An acquaintance of mine asked me the other day, what is so bad about diet soda? She asked because she thought that the trade-off to not have so much sugar

Comments Trans Fats Comments

Trans Fats

            Trans Fats  Trans fats are man-made fats that are created during the hydrogenation process.  They are unnatural and very toxic to your body.  Some of the effects they have on the body are, cancer,

Comments Cholesterol Myths Comments

Cholesterol Myths

Cholesterol story, At some time in our recent history it came to the awareness of the medical community that the incidence of heart attacks and heart disease were increasing.  This encouraged research into what was the

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